- helpful votes
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
Great resource for anxiety, but..
- By Justin S Leary on 13-11-2018
You must read this book
There are lots of self help books out there for anxiety so what makes this different and the answer is simply that this one works.
Don't let the authors accent turn you off because you will get used to it.
The tips it offers really work as long as you are willing to put in the effort.
3 people found this helpful