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  • Grain Brain

  • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
  • By: David Perlmutter, Kristin Loberg
  • Narrated by: Peter Ganim
  • Length: 9 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 153
  • Performance
    4.5 out of 5 stars 132
  • Story
    4.5 out of 5 stars 129

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

  • 5 out of 5 stars
  • How the type of food affect your brain and body

  • By Mr. John A. Calabro on 06-05-2016

educational and interesting

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 25-07-2018

An informative account on the impacts of your diet on your body and brain. definitely worth a listen!