Christopher Hume-Phillips

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  • Essentialism

  • The Disciplined Pursuit of Less
  • By: Greg McKeown
  • Narrated by: Greg McKeown
  • Length: 6 hrs and 14 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 441
  • Performance
    4.5 out of 5 stars 386
  • Story
    4.5 out of 5 stars 384

Have you ever found yourself struggling with information overload? Have you ever felt both overworked and underutilised? Do you ever feel busy but not productive? If you answered yes to any of these, the way out is to become an essentialist. In Essentialism, Greg McKeown, CEO of a leadership and strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less.

  • 5 out of 5 stars
  • Essential for me? YES!

  • By Steve Shannon on 18-12-2015

A discipline worth mastering.

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 07-11-2016

I'm like an adult with ADD. My mind is easily distracted by things. My attempts at using organizational systems (like GTD) tended to do no more than generate massive to-do lists that I found difficult to prioritize. In my mind, EVERYTHING was important.
Mark has helped me to get in the habit of asking the right questions so that far fewer items end up on my list now. They're often tough questions to answer at times, however the sense of freedom that comes from being more on purpose, more in control, and more willing to say 'No!' is very liberating.
This approach helps me to 'audit' my headspace - keeping an eye on where my energy is being directed.
Like most 'self help' books, there's plenty of examples, but it's up to the reader to stop and consider how the issue is relevant to them. An example with a 'corporate' context can still have just as much relevance in one's personal life - e.g. 'Sunk Cost Bias'.
I highly recommend taking notes and making a true 'study' of this and how the ideas apply to your own life. A pity there isn't some form of 'workbook'.
I've read it twice now, and heard it once in full. I find the concepts so fundamentally important, there's either a printed, digital or audio copy always close at hand to continually reinforce the messages.
Definitely 'essential' reading/listening.

1 of 1 people found this review helpful