LISTENER

caitlin

  • 2
  • reviews
  • 0
  • helpful votes
  • 4
  • ratings

True self help

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 21-07-2018

This book is worth all five stars. I'm a psychologist and learnt so much from this book. Excellent self-help for those experiencing hard times. This book is the perfect combination of personal experience and solid strategies of recovery.

Repetitive

Overall
3 out of 5 stars
Performance
3 out of 5 stars
Story
2 out of 5 stars

Reviewed: 21-07-2018

This book was pleasant enough to listen to, but very repetitive. Every chapter was the same. I don't see the book as being helpful to people who are experiencing an eating disorder, so if you're considering this book for self help - it's not the one.