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Ushonah Hutchings

  • 2
  • reviews
  • 5
  • helpful votes
  • 2
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  • Men, Women and Worthiness

  • The Experience of Shame and the Power of Being Enough
  • By: Brené Brown PhD
  • Narrated by: Brené Brown PhD
  • Length: 2 hrs and 14 mins
  • Original Recording
  • Overall
    5 out of 5 stars 307
  • Performance
    5 out of 5 stars 262
  • Story
    5 out of 5 stars 262

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

  • 3 out of 5 stars
  • Great on it's own - but similar content

  • By Jordan on 05-05-2017

Lifechanger Book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 17-12-2016

Brenè Brown narrates her book in a way that feels like she is just sitting on my couch, chatting to me, about these deeply felt emotions of shame and unworthiness . She uses humour and cut to the chase honesty with equal ease. Each time I listen, I receive a depth of understanding and really useful tools to support my growth and reconnection to Self and others .

5 of 5 people found this review helpful

  • The Universe Has Your Back

  • Transform Fear into Faith
  • By: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 4 hrs and 31 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 930
  • Performance
    4.5 out of 5 stars 817
  • Story
    4.5 out of 5 stars 820

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.

  • 5 out of 5 stars
  • Buy the hard copy not the audiobook

  • By Jessica on 05-01-2017

Gabrielle Bernstein is Aligned and well !

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 17-12-2016

This book , so beautifully narrated by the author, is one I listen to repeatedly and use the suggestions and meditations on a daily basis . Personal stories mixed with practical suggestions and an honesty and integrity I aspire to . Thanks for allowing this to come thru you Gabrielle ! In Gratitude