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Christine

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  • Thinner Leaner Stronger

  • The Simple Science of Building the Ultimate Female Body
  • By: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 18 hrs and 37 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 26
  • Performance
    4.5 out of 5 stars 26
  • Story
    4.5 out of 5 stars 25

Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

  • 4 out of 5 stars
  • Awesome fitness book

  • By Christine on 27-03-2015

Awesome fitness book

Overall
4 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 27-03-2015

A great no-nonsense guide to health & fitness. Stresses hard work, discipline and proper techniques over quick fixes that aren't sustainable.

3 of 3 people found this review helpful