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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B.K.S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
- By Eridani Baker on 30-06-2020
After studying the sutras this is another insightful way to explore the journey and wisdom a yogic life holds.