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The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 6 hrs and 37 mins
Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.
If you're 17 and can't talk to girls...
- By Anonymous User on 21-08-2018
Do not bother with this if you are not a man
Written entirely from a male perspective for males. The author makes a poor attempt to explain why in the beginning - for “ease” and “clarity”. It doesn’t strike me as difficult to change he/him pursuing she/her to they/them. Poor excuse. I got through a couple of chapters but couldn’t stand the brazen male-centric language and had to can it. If I’d bought this in hard copy I would have returned it.
12 people found this helpful