Craig C. Alford
- helpful votes
The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
- By Anonymous User on 09-12-2018
Practical and Useful
This was a great audio book. Straight forward and easy to follow with good practical tips that, if followed, really helped. Prompted me to buy two of the others other books in hard copy.