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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Robynne Chutkan
- Narrated by: Jennifer Vuletic
- Length: 6 hrs and 13 mins
The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.
The guts of it
- By Watzzupsport on 07-03-2016
Life changing book of healing.
I already knew that we have good and bad gut bugs but this book takes you on journey and really exposes you to the connection between food and health. I have had to read several times as the information is so profound and I can't remember it all. I have recommended this book to all of my clients, friends and family as a must have. Robyn describes how and why many of us are suffering from constant ill health and succumbing to serious disease and its because of what we are putting into and on our bodies. So much now makes sense.