- helpful votes
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
Great resource for anxiety, but..
- By Justin S Leary on 13-11-2018
This book helps
I am so glad this book was recommended to me. I experience high anxiety and Barry’s approach is changing my approach to dealing with it. Barry’s method feels better than a lot of other approaches I have tried. I feel like Barry was in my head when he wrote this. My therapist is now reading it and plans to keep it in her resources for clients to read. Thank you Barry for helping me.