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- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- By: Vasant Lad
- Narrated by: Vasant Lad
- Length: 5 hrs and 33 mins
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
- By Manoj Mali on 09-08-2017
Life changing & thought provoking book.
Must read to start your serious journey to Ayurveda ...An Ancient healing science.