- helpful votes
The Postnatal Depletion Cure
- By: Dr Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 15 mins
Are you the mother of a newborn, a toddler or a young child? Are you experiencing exhaustion, pain, forgetfulness, low energy levels, indecision, moodiness, weight gain, foggy thinking or 'baby brain'? If you answered yes, then you could be suffering postnatal depletion.
This book should be played in maternity wards!
- By Anonymous User on 07-11-2019
Absolutely life changing
An easy to understand, supportive audiobook for new and expecting mothers. After following the simple advice on sleep supplements, I'm finally able to sleep through the night. I finally feel like myself again. More accurately, I feel like the best version of me as a new mother that I can be.
Thank you again Dr. Serrallach for writing this much needed book. I feel like I could even have a second child now!