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DanB12

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It's a biography, not a fitness book

Overall
2 out of 5 stars
Performance
2 out of 5 stars
Story
2 out of 5 stars

Reviewed: 17-10-2017


If you want to learn how to motivate yourself to be fitter, forgedaboutit.

Seems like a nice guy but the core audience seems to be very fat people who want to hear about how you get asked to massage newly fake boobs (tip: become a trainer to bored housewives).

Worth repeated listening. Potential to change lives.

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 12-03-2017

Learned so much about attachment systems which help me understand the primal pain caused in/by/reactions to relationships.

1 person found this helpful