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DanB12

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  • Fitness Confidential

  • By: Vinnie Tortorich
  • Narrated by: Vinnie Tortorich
  • Length: 7 hrs and 16 mins
  • Unabridged
  • Overall
    4 out of 5 stars 29
  • Performance
    4 out of 5 stars 27
  • Story
    4 out of 5 stars 28

America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.

  • 4 out of 5 stars
  • More of an autobiography ..

  • By Aeronx on 17-12-2017

It's a biography, not a fitness book

Overall
2 out of 5 stars
Performance
2 out of 5 stars
Story
2 out of 5 stars

Reviewed: 17-10-2017


If you want to learn how to motivate yourself to be fitter, forgedaboutit.

Seems like a nice guy but the core audience seems to be very fat people who want to hear about how you get asked to massage newly fake boobs (tip: become a trainer to bored housewives).

  • Insecure in Love

  • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
  • By: Leslie Becker-Phelps PhD
  • Narrated by: Susan Boyce
  • Length: 6 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 18
  • Performance
    4.5 out of 5 stars 17
  • Story
    4.5 out of 5 stars 15

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

  • 5 out of 5 stars
  • Helped alot

  • By Anonymous User on 20-03-2018

Worth repeated listening. Potential to change lives.

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 12-03-2017

Learned so much about attachment systems which help me understand the primal pain caused in/by/reactions to relationships.

0 of 1 people found this review helpful