- helpful votes
Permission to Feel
- Unlock the Power of Emotions to Help Yourself and Your Children Thrive
- By: Marc Brackett
- Narrated by: Marc Brackett
- Length: 7 hrs and 55 mins
A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child. The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Brackett is a professor in Yale University's Child Study Center, and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being.
- By Anonymous User on 15-11-2020
Great motivational book
I loved exploring what the author had to say about emotional intelligence, it's a skill that is so undervalued in our society, yet it is often the one that could come as a solution to so many problems.