- helpful votes
The Calm Birth Method
- Your Complete Guide to a Positive Hypnobirthing Experience
- By: Suzy Ashworth
- Narrated by: Suzy Ashworth
- Length: 5 hrs and 48 mins
Discover tried-and-tested techniques to help you relax during labor, so that you can work with your body for an empowering, positive birth. Birth is a natural and normal event and, while it can be unpredictable, this audiobook will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities and shares practical techniques to support you so that, no matter what happens, you feel prepared.
Positive stories but not alot of info
- By Madeleine on 12-06-2019
This book has so much great information including practical strategies for a calm birth. Definitely worth the read. Only one negative point to mention... Someone needs to let the reader know that it's 'something' not 'somethink'. That got really annoying!