Rebecca Ray
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Length: 3 hrs and 10 mins
- Original Recording
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Overall4.5 out of 5 stars 714
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Performance4.5 out of 5 stars 542
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Story4.5 out of 5 stars 533
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.
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1 out of 5 stars
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Author clearly has no understanding of PTSD
- By Anonymous User on 21-01-2020
- Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
Definitely worth a listen!
Reviewed: 03-01-2020
Tim delivers no-nonsense, science-backed advice on cultivating happiness in this series and I couldn't get enough. His delivery is warm and engaging and so easy to listen to. A great series for anyone looking to prioritise their well-being.
12 people found this helpful