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Lloyd Mason

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A must read for all men 👏

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-05-2020

If you feel you're suffering anger, depression or having difficulty coming, this is a must read. It covers a wide variety of topics and gives the reader the ability to pick what best suits them.

Amazing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-02-2020

I think this is a book that everyone should read. Even if you don’t feel that you are under stress or have cognitive dissonance; this book gives a wide variety of tools to improve both physical and mental health and help others around you. I am reading it a second time because it’s so full of knowledge that it has taken me two goes to write notes and absorb the knowledge.