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Totally 100% recommended!

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 23-11-2020

Discovered Dr. Chatterjee's Feel Better Live More podcast series by accident and began listening to them each day commuting to and from work. Finally paused them long enough to listen to this book, and I was not disappointed. Extremely informative, and the science behind it is explained in such a way using lots of metaphors that makes it easy to understand. And really glad it was narrated by the author himself as he makes it very easy to listen to. Cant wait to put his recommendations into action, and will be recommending this book to everyone I know!