margot

A story of desperation, resolution and small-town prejudice played out against the blistering extremes of life on the land. Amid the worst drought to ravage Australia in a century, a farmer turns his gun on his family and then himself. As questions mount and suspicion casts a long shadow over the parched town, specialist investigator Aaron Falk is forced to confront the community that rejected him 20 years earlier.

Do you know the fastest way to real intimacy? It's as simple as listening. We can all learn to listen better. Why? Because active listening is going to revolutionize your life. It's going to change the way you see others, the world around you, and how successful you are. If you want better intimacy with lovers or friends, better progress in your career, more sex, or you just want to be smarter and wiser, then start listening.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.