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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- By: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.
- By Anonymous User on 17-05-2019
After the first two chapters, I was already well on the way to recovery from verbal abuse to others. It was a real eye opener to see what was classed as what people like me think as normal and abnormal behaviour, this book also covers a range of situations from partners, children, friends, family, work situations and childhood upbringings to really widen the range of audience. If I could meet this Author, I’d thank him for changing my outlook on anger, and in turn, my life and future. So yeah, I recommend it.
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