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  • Let Your Worries Fly Away

  • Let Go of Anxious Thoughts
  • By: Lynda Hudson
  • Length: 18 mins
  • Original Recording
  • Overall
    4 out of 5 stars 1
  • Performance
    4 out of 5 stars 1
  • Story
    4 out of 5 stars 1

Does your child have a tendancy to get worried and anxious? This gentle and relaxing Download for six- to nine-year-olds could be just what they need! It helps them release worrying thoughts and feelings and feel more calm and comfortable inside. Children, imagine breathing in a wonderful calm colour and breathing out unwanted thoughts or feelings into an air balloon or into the basket underneath. As they watch their worries float off into the distance they are given suggestions for feeling calm, comforted, and more confident.

  • 4 out of 5 stars
  • good but short

  • By deaux on 25-09-2017

good but short

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 25-09-2017

good for adults and kids, simple techniques and making aware. wish it was longer however.