Love It or Swap It Free

Exclusive to Audible! Listen to a discussion between the author and the narrator of The Widow at the end of this recording. We've all seen him: the man - the monster - staring from the front page of every newspaper, accused of a terrible crime. But what about her: the woman who grips his arm on the courtroom stairs - the wife who stands by him? Jean Taylor's life was blissfully ordinary. Nice house, nice husband. Glen was all she'd ever wanted: her Prince Charming.

How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren’t really aware of what’s happening. In this series, neuroscientist Ash Ranpura and comedian Alice Fraser deep dive into the science of behaviour change. They want to find out how we can make good habits and how we can break bad ones.

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it’s rafting down Utah’s Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.   

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Seventeen-year-old Georgia has a secret - one that is isolating her from everyone she loves. She's desperate to tell her best friend, but Sophia is ignoring her, and she doesn't know why. Before she can find out, Sophia is left fighting for her life after a hit-and-run, with Georgia a traumatised witness. Georgia's secret is about to go viral, but can her family rise above the lies they've told and fight for what matters most of all?

Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict, to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy, mark her out as a one-off and make this biography unmissable.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

Audible’s live recording of the 2019 Melbourne International Comedy Festival brings you some of some of the most exciting and emerging stand-up comedians from Australia and across the world. From comedy veterans to hotly tipped up-and-coming stars, this live record puts you in the front row for an intimate and immersive audio experience and is sure to tickle your funny bone. With 25 performances recorded exclusively for Audible across four shows, this is the next best thing to being there!

Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.

An exposé on the depths of the internet. From sex trafficking and fraud to government secrets and anonymous hacking groups.

On the surface, the Victorian age is one of propriety, industry, prudishness and piety. But scratch the surface and you’ll find scandal, sadism, sex, madness, malice and murder. Presented by Stephen Fry, this series delves deep into a period of time we think we know, to discover an altogether darker reality. The stories we’re told offer a different perspective on an era which underwent massive social change. As education, trade, technology and culture blossomed, why was there an undercurrent of the ‘forbidden’ festering beneath Victorian society?

The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives? Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malcolm Gladwell takes us on an intellectual adventure into the darker side of human nature, where strangers are never simple and misreading them can have disastrous consequences.

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels. "Gut Feeling", "the Gut Instinct", "Trust your Gut". We have so many phrases to talk about the gut, but now science is developing a new language to describe what is really happening down there. Tim and Giles find out how the gut can revolutionize the way we feel in body and mind.

Clare Bowditch has always had a knack for telling stories. Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' begins only once you're thin or beautiful, that good things happen only to other people. Your Own Kind of Girl reveals a childhood punctuated by grief, anxiety and compulsion and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir.

At the turn of the millennium, Western Sydney was a terrifying gangland. At the heart of the frenzy was the Darwiche-Razzak family conflict – a Romeo-and-Juliet style tragedy complicated by honour codes, politics and drive-by shootings. Journalist Mahmood Fazal draws on his own experiences as a gang member to tell the inside story of Sydney’s Lebanese gang wars, to pinpoint why young Muslims just like him commit their lives to violence.

Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!

All her life, Spensa has dreamed of becoming a pilot. Of proving she's a hero like her father. She made it to the sky, but the truths she learned about her father were crushing. The rumours of his cowardice are true - he deserted his flight during battle against the Krell. Worse, though, he turned against his team and attacked them. Spensa is sure there's more to the story. And she's sure that whatever happened to her father in his starship could happen to her. When she made it outside the protective shell of her planet, she heard the stars - and it was terrifying.

Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us sapiens? In this bold and provocative audiobook, Yuval Noah Harari explores who we are, how we got here, and where we're going.

Campbell Parkes may be an idiot but he still has his own radio show, broadcast every day at midnight to a dwindling audience. His long-suffering producer Michelle longs to pursue real journalism but instead must listen to Campbell's on-air rants about expensive cinema tickets and reusable coffee cups every night. When an opportunity to grab the station's hallowed breakfast slot develops, it's time to raise their game and make the biggest splash possible - no matter how outrageous. It's a win-win situation: supporters tune in to cheer you on, and detractors tune in just to hate you.