Top Relationships, Parenting & Personal Development Audiobooks

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions...

The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back....

David Deida, internationally known for his work in personal growth and intimate relationships, shares the deep understandings and effective techniques that he has refined through his 20 years of consultation, research, and spiritual practice....

There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

Empowering strategies for anyone who works with children and teens on the spectrum....

Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief....

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack....

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are....

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love....

In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? This topic and more are explored....

In her brand-new series Thrown Away Children, Louise Allen shares the harrowing stories she is exposed to as a foster mother. The first in the series, Stella's Story, tells the astonishing true story of a young girl scarred by an abusive past....

Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world.....

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life....

Join Ciara Conlon, leadership and productivity coach, author, and keynote speaker, as she guides you through tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day....

It doesn't matter if you want to hook up, create a loving long-term relationship (LTR), get married and have kids, or create a harem filled with "friends with benefits," Dating Essentials for Men will teach you how....