Emily Willis
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Emily Willis

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Emily Willis is a mental health advocate, writer, and mother who brings raw honesty and heartfelt wisdom to the challenges of parenting with ADHD. Diagnosed as an adult, Emily has firsthand experience navigating emotional dysregulation, decision fatigue, and the invisible labor of motherhood—all while learning to manage her neurodivergent mind. Her journey toward self-compassion and sustainable parenting inspired her to write Mothering Differently – ADHD and Parenthood: A Survival Manual for ADHD Moms to Handle Emotional Dysregulation, Decision Fatigue, and the Demands of Motherhood Without Burning Out. With a background in psychology and years of lived experience, Emily empowers other moms to reframe their struggles not as failures, but as calls for radical self-care and community support. Her work blends research-backed insights with warm, actionable advice, helping readers feel seen, capable, and never alone. Emily lives in the Pacific Northwest with her daughter, a small jungle of houseplants, and an ever-growing stack of audiobooks. When she’s not writing, she’s either coloring outside the lines or forgetting why she walked into a room—with a sense of humor intact.
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