AUTHOR
Alexandra Shaker
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The Narrowing
- A journey through anxiety and the body
- By: Dr Alexandra Shaker
- Narrated by: Dr Alexandra Shaker
- Length: 7 hrs and 52 mins
- Unabridged
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Almost all of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new—into resilience, or courage, or creativity?
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The Narrowing
- A journey through anxiety and the body
- Narrated by: Dr Alexandra Shaker
- Length: 7 hrs and 52 mins
- Release date: 04-03-2025
- Language: English
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