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Riky

Reviewed in Australia on 14 February 2019

Format: Audible AudiobookVerified Purchase

Very easy to listen to to and understand he has a way of explaining things that everyone can relate to , I have listened to it twice now and come out feeling better and with more understanding about yourself

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Amazon Customer

Most of the space is wasted in describing 'mindfulness' in a very abstract manner

Reviewed in India on 17 May 2018

Verified Purchase

This book is not written in an organized manner. The whole of the book does not even properly explain as to how to do meditation. Most of the space is wasted in describing 'mindfulness' in a very abstract manner. Don't buy it

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Sabyasachi

Mindfulness is the way forward

Reviewed in India on 25 August 2018

Verified Purchase

Provides foundation for your mindfulness practice s. Just a primer.

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Vishal

👍

Reviewed in India on 19 November 2019

Verified Purchase

Good for beginners .

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Amazon Customer

A great book if you want to understand mindfulness

Reviewed in India on 3 January 2019

Verified Purchase

Many things I realized after1 reading this book. Nice book.

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