Most Popular
The bestselling and most downloaded titles available at Audible.com.au, generating buzz from critics, publishers, and your fellow audio enthusiasts.Health & Wellness
Top 44-
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Whole food, carbon footprint & health for life.
- By Myles on 19-04-2023
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41. Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-2022
- Language: English
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Non-member price: $33.99 or 1 Credit
Sale price: $33.99 or 1 Credit
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Somawise
- Get Out of Your Head, Get Into Your Body
- By: Luke Sniewski
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Unabridged
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How do I create authentic change? How can I have more peaceful relationships? How do I achieve holistic health? All three of these questions require a journey into the body, where you learn how to listen to, reconnect with, and care for the body.
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42. Somawise
- Get Out of Your Head, Get Into Your Body
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Release date: 11-03-2024
- Language: English
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Non-member price: $27.79 or 1 Credit
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Maps of Meaning
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Unabridged
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A provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated....
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Impossible to Recommend More Highly
- By Robert Stockton on 08-05-2019
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43. Maps of Meaning
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Release date: 12-06-2018
- Language: English
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Non-member price: $43.99 or 1 Credit
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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Fascinating
- By Catherine on 15-07-2023
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Non-member price: $21.99 or 1 Credit
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