Try free for 30 days
-
Show Up
- Mindset, Motivation and Creating Your Dream Life
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- By: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
-
-
Truly life changing!!!
- By Anonymous User on 13-03-2024
-
Becoming Molly-Mae
- By: Molly-Mae Hague
- Narrated by: Molly-Mae Hague
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Molly-Mae is no stranger to the limelight, having found fame on TV and online. But behind the polished exterior, there is a young girl with a unique story. It's the Molly not everyone gets to see. In Becoming Molly-Mae, she unravels herself completely for the first time to open up about how she nurtured her creativity from a young age, took ownership of her body image, battle self-doubt and built a happy life. Along the way, she shares the moments, relationships and life lessons that have made her who she is.
-
-
Good but not new
- By Ashley on 08-07-2022
-
Playground
- A Childhood Lost Inside the Playboy Mansion
- By: Jennifer Saginor
- Narrated by: Kassidy Cortese
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the vein of Running with Scissors, Playground is the glitzy, glamorous, and surreal true story of a young girl who grew up inside the Playboy Mansion and never learned where the party stopped and the real world began. You are six years old. Every day after school your father takes you to a sprawling castle filled with exotic animals, bowls of candy, and half-naked women catering to your every need. You have your own room. You have new friends. You have an uncle Hef who's always there for you.
-
-
Super Interesting
- By Tracey French on 02-05-2024
-
Heartstrong
- By: Ellidy Pullin
- Narrated by: Chris Pullin, Ellidy Pullin
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy. From that moment, Ellidy's world stopped. There was deep grief, disbelief and then the gradual realisation that this was real. Ellidy's partner of eight years, a World Champion snowboarder, a man of energy and music, was gone.
-
-
Heartstrong
- By Ashlea watson on 26-09-2023
-
Reality Check: Making the Best of The Situation
- How I Overcame Addiction, Loss, and Prison
- By: Mike "The Situation" Sorrentino, Andy Symonds
- Narrated by: Mike Sorrentino, Lauren Sorrentino, Linda Sorrentino, and others
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike “The Situation” Sorrentino gives fans the inside scoop they’ve been begging for with his explosive tell-all. In this whirlwind of action-packed, unbelievable stories, Mike paints a raw and uncensored picture of his rise to stardom, steep fall, and amazing renaissance, all told with unwavering honesty. Divulging everything from drug-fueled orgies to what really happened behind the scenes of reality television’s most loved and dysfunctional family, Mike’s book reveals all for the first time.
-
-
you'll get smooth brain listening to even a chapter
- By Theres on 11-06-2024
-
The Top Ten Things Dead People Want to Tell You
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
If the dead could speak, don't you wonder what they would say to those of us they've left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now? These are the questions New York Times best-selling author Mike Dooley seeks to answer in The Top Ten Things Dead People Want to Tell You. Mike explores our most pressing and profound questions about the afterlife—and this life—by adopting the perspective of those who have made the transition to the next phase.
-
-
Brilliant
- By Teresa on 23-02-2024
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- By: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
-
-
Truly life changing!!!
- By Anonymous User on 13-03-2024
-
Becoming Molly-Mae
- By: Molly-Mae Hague
- Narrated by: Molly-Mae Hague
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Molly-Mae is no stranger to the limelight, having found fame on TV and online. But behind the polished exterior, there is a young girl with a unique story. It's the Molly not everyone gets to see. In Becoming Molly-Mae, she unravels herself completely for the first time to open up about how she nurtured her creativity from a young age, took ownership of her body image, battle self-doubt and built a happy life. Along the way, she shares the moments, relationships and life lessons that have made her who she is.
-
-
Good but not new
- By Ashley on 08-07-2022
-
Playground
- A Childhood Lost Inside the Playboy Mansion
- By: Jennifer Saginor
- Narrated by: Kassidy Cortese
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the vein of Running with Scissors, Playground is the glitzy, glamorous, and surreal true story of a young girl who grew up inside the Playboy Mansion and never learned where the party stopped and the real world began. You are six years old. Every day after school your father takes you to a sprawling castle filled with exotic animals, bowls of candy, and half-naked women catering to your every need. You have your own room. You have new friends. You have an uncle Hef who's always there for you.
-
-
Super Interesting
- By Tracey French on 02-05-2024
-
Heartstrong
- By: Ellidy Pullin
- Narrated by: Chris Pullin, Ellidy Pullin
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy. From that moment, Ellidy's world stopped. There was deep grief, disbelief and then the gradual realisation that this was real. Ellidy's partner of eight years, a World Champion snowboarder, a man of energy and music, was gone.
-
-
Heartstrong
- By Ashlea watson on 26-09-2023
-
Reality Check: Making the Best of The Situation
- How I Overcame Addiction, Loss, and Prison
- By: Mike "The Situation" Sorrentino, Andy Symonds
- Narrated by: Mike Sorrentino, Lauren Sorrentino, Linda Sorrentino, and others
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike “The Situation” Sorrentino gives fans the inside scoop they’ve been begging for with his explosive tell-all. In this whirlwind of action-packed, unbelievable stories, Mike paints a raw and uncensored picture of his rise to stardom, steep fall, and amazing renaissance, all told with unwavering honesty. Divulging everything from drug-fueled orgies to what really happened behind the scenes of reality television’s most loved and dysfunctional family, Mike’s book reveals all for the first time.
-
-
you'll get smooth brain listening to even a chapter
- By Theres on 11-06-2024
-
The Top Ten Things Dead People Want to Tell You
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
If the dead could speak, don't you wonder what they would say to those of us they've left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now? These are the questions New York Times best-selling author Mike Dooley seeks to answer in The Top Ten Things Dead People Want to Tell You. Mike explores our most pressing and profound questions about the afterlife—and this life—by adopting the perspective of those who have made the transition to the next phase.
-
-
Brilliant
- By Teresa on 23-02-2024
-
30 Properties Before 30
- How You Can Start Investing in Property Right Now
- By: Eddie Dilleen
- Narrated by: Pal Sheldon
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on his own remarkable rags-to-riches story, author Eddie Dilleen delivers a recipe for financial independence in 30 Properties Before 30: How You Can Start Investing in Property Right Now. In the book, listeners will find a step-by-step roadmap to building an expansive portfolio of properties and advice to help them reach their financial goals sooner. The author includes powerful formulas and strategies that anyone can use to take control of their financial future.
-
-
easily understood
- By Amazon Customer on 20-05-2024
-
How to Endo
- By: Bridget Hustwaite
- Narrated by: Bridget Hustwaite
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two excision surgeries and one thriving endo Instagram community later, Bridget Hustwaite knows first-hand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't.
-
-
The best book I have listened to
- By Anonymous User on 02-05-2024
-
The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- By: Melanie Greenberg PhD
- Narrated by: Coleen Marlo
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
-
-
Too science focused
- By Kevin P on 20-11-2021
-
Day Trading Attention
- How to Actually Build Brand and Sales in the New Social Media World
- By: Gary Vaynerchuk
- Narrated by: Gary Vaynerchuk
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his seventh business book, bestselling author, entrepreneur, and investor Gary Vaynerchuk offers fresh, in-depth advice to enhance brand development, grow sales, and beat the competition using modern advertising strategies grounded in social media.
-
-
Typical Gary V....
- By Anonymous User on 03-06-2024
-
Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- By: Robert T. Kiyosaki
- Narrated by: Tim Wheeler
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
-
-
Half common sense and half irrelevant to Aussies
- By Anonymous User on 09-07-2018
-
Rich as F*ck
- More Money than You Know What to Do With
- By: Amanda Frances
- Narrated by: Amanda Frances
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, the subject of money has been shrouded in fear, secrecy, and anxiety. It’s time to look behind the curtain at money, while stepping into the empowered financial reality that is available to you. Listening to Rich as F*ck is sure to ignite an avalanche of change in the most important areas of your life. Once you finally see money for what it is and realize your power over your finances, life will never be the same. It’s time you know the truth about money. It’s time for you to have more money than you know what to do with. This is your blueprint.
-
-
Talks like a mean girl, content poor
- By Anonymous User on 29-12-2021
-
Then There Was Her
- By: Sophie Cachia
- Narrated by: Sophie Cachia, Jaryd Cachia, Bruce Kaider
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Sophie Cachia had her white picket fence life. By the age of 25, she was a mother and happily married, and had also built a very successful business by documenting her every move online. But Sophie and her comfortable existence were thrown a curveball when she met a woman who prompted her to ask herself the questions: What more can I do? What more can I learn? What more can I be?
-
-
A privileged white wealthy self obsessed woman
- By Anonymous User on 06-05-2022
-
Things I Should Have Said
- By: Jamie Lynn Spears
- Narrated by: Jamie Lynn Spears
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve read the headlines, but you don’t know Jamie Lynn Spears. The world first met Jamie Lynn as a child star, when it was her job to perform, both on set and for the press. She spent years escaping into different characters—on All That, Zoey 101, and even in the role as Britney’s kid sister. But as she grew up, faced a teen pregnancy, raised her daughter on her own, pursued a career, and learned to stand on her own two feet, the real Jamie Lynn started to take center stage - a raw, blemished, and imperfect woman, standing in her own power.
-
-
Not worth your time
- By Anonymous User on 15-02-2022
-
Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
-
-
A deeper look at our archetypes.
- By Kimberly-Ann on 22-07-2016
-
Choices
- To the Hills and Back Again
- By: Audrina Patridge
- Narrated by: Audrina Patridge
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you know Audrina Patridge from one of the most successful reality shows ever, MTV’s The Hills, you know that she doesn’t pull punches. For years, she hid the challenges she faced, but now, she’s finally sharing her full story for the first time—and it’s not a neat little story, tied with a bow. This is the unvarnished truth about being young and carefree in Los Angeles, filming The Hills, and getting access to the most exclusive parties, decadent restaurants, and VIP clubs.
-
-
Open, raw and real
- By Anonymous User on 15-03-2023
-
Make You Happen
- Manifest Your Best Self
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
For decades, you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix' yourself. But what if the tools you've been searching for have been there inside you all along? Following Jordanna's very funny and sometimes painfully honest personal journey of self-discovery in the best-selling Make It Happen, this is a practical guide to discovering who you really are and manifesting your best self. It's your backstage pass to the ups and downs that inevitably come with doing the ‘work'.
-
-
The book that changed my life
- By M on 08-01-2024
-
Open Book
- A Memoir
- By: Jessica Simpson
- Narrated by: Jessica Simpson
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her audiobook shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture clichés. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.
-
-
Wow, just wow
- By Angela W. on 16-03-2020
Publisher's Summary
Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day?
Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss.
Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.
Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.
In her first book, Tammy explains how she approaches and balances the big life priorities:
- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration
Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun.
Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Show Up
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Coco
- 20-04-2024
It was okay, I wish it had gone more into depth
It felt like Tammy only scratched the surface with this book and didn’t go into that much detail with her life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Christine
- 24-04-2024
Her reason and motivation to do what she does and how she inspires people.
I have watched Tammy’s life unfold on social media and one thing that kept me following her is her discipline and consistency… something I aspire to have and I am constantly working on, especially in the working out space,and her ability to be resilient even with all the downs and all the hate… hence me following her. I like this book because it also gives the how. For that, thank you Tammy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amber
- 15-05-2024
Repetitive
I think Tammy is incredibly talented and has achieved so much however this book just didn’t do it for me.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 21-04-2024
Not sure how I feel tbh…
I didn’t know how to rate this as I do love Tammy & she goes through a lot of motivational things in this book and ways to put this into practise but I think I was expecting her to go more into her personal life which she does delve into a bit but not into relationships etc - which I respect but I think I was hoping to get a glimpse of that as I’ve followed her for so long. This is more a self-help sort of book, which I’ve read so many of. Not so much a memoir. It was okay - I think my expectations were too high.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 10-05-2024
Total let down
Was really excited for this book but I felt like it was written by a teenager, was hard to get through
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 22-05-2024
Cliched
Did not gain anything new or exciting from reading this book. Nice listening to Tammy narrate her story but lacked depth and honestly pretty common sense advice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!