- Communication & Social Skills (3,689)
- Grief & Loss (1,004)
- Self-Esteem (2,348)
- Time Management (715)
- Creativity (711)
- Meditation (5,273)
Most Popular
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Starts off brilliantly, but then God somehow sneaks into it
- By MONIQUE on 12-04-2018
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- By: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....
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I wasn't an angry person until I started listening
- By Crispin Rovere on 15-08-2021
By: Thomas J. Harbin
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Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- By: Chris Nolte
- Narrated by: Steve King
- Length: 31 mins
- Unabridged
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Performance
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Story
Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.
By: Chris Nolte
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Detailed explanations & very helpful understanding
- By Anonymous User on 01-12-2018
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
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Overall
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Performance
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In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Jealousy is normal
- By Anonymous User on 25-07-2022
By: Robert L. Leahy, and others
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
By: Aaron Karmin MA
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Starts off brilliantly, but then God somehow sneaks into it
- By MONIQUE on 12-04-2018
-
Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- By: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....
-
-
I wasn't an angry person until I started listening
- By Crispin Rovere on 15-08-2021
By: Thomas J. Harbin
-
Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- By: Chris Nolte
- Narrated by: Steve King
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.
By: Chris Nolte
-
Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
-
-
Detailed explanations & very helpful understanding
- By Anonymous User on 01-12-2018
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
-
-
Jealousy is normal
- By Anonymous User on 25-07-2022
By: Robert L. Leahy, and others
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
By: Aaron Karmin MA
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Good book, and great explanations
- By Anonymous User on 15-08-2023
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Anger: Taming a Powerful Emotion
- By: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
By: Gary Chapman
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Highly recommended for parents of teenagers.
- By No Need To Imagine on 08-09-2020
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
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In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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Good info narrator not so Much
- By Catherine on 13-04-2017
By: Harriet Lerner
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Anger Management
- Control Your Temper
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 51 mins
- Original Recording
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Do you find yourself becoming angry and irate? Are you aware that your temper flares up in a short amount of time? Do you wish you could find a safe and natural way to manage your anger issues? If so, this could be the ideal solution....
By: Lynda Hudson
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Managing Anxiety with Mindfulness for Dummies
- By: Joelle Jane Marshall
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 3 mins
- Unabridged
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Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- By: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
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Performance
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The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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Awesome
- By Anonymous User on 03-02-2023
By: Jayson Gaddis
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The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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The Bible
- By Andrew on 14-12-2019
By: Patricia Evans
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....
By: Charles Wallace
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
By: Louise Hay
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- By: Seneca, James S. Romm - translator
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
- Unabridged
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This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....
By: Seneca, and others
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Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- By: Henrietta Shepard
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Unabridged
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Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....
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Buyer beware - the narration is not great
- By Fiona L Weckert on 04-04-2024
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- By: Julie A. Christiansen
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Unabridged
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner Ph.D.
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....
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eye opening
- By Connie on 03-10-2022
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Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- By: Tim Murphy, Loriann Oberlin
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Unabridged
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In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....
By: Tim Murphy, and others
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- By: Matthew Grand
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Unabridged
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
By: Matthew Grand
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8 Keys to Forgiveness
- By: Robert Enright, Babette Rothschild
- Narrated by: Matthew Boston
- Length: 7 hrs and 42 mins
- Unabridged
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A practical guide by the man Time magazine has called "the forgiveness trailblazer".While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience....
By: Robert Enright, and others
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Blame Changer
- Understanding Domestic Violence
- By: Carmel O'Brien
- Narrated by: Carmel O'Brien
- Length: 4 hrs and 48 mins
- Unabridged
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Blame Changer provides straight forward answers to common questions and aims to debunk pervasive myths around what Prime Minister Malcolm Turnbull last year called "one of Australia's greatest shames" domestic violence.
By: Carmel O'Brien
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
By: Steven Turner
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
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The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...
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Solution for our times
- By Derek Grzelewski on 17-02-2019
By: Howard Martin
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The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
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Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....
By: Sara Milne Rowe
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Wisely Managing Anger
- Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator
- By: Nath Clover
- Narrated by: Melli Achna
- Length: 3 hrs and 19 mins
- Unabridged
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Anger is a natural human emotion, one that can easily be manipulated. But it can also be controlled and used to accomplish positive goals....
By: Nath Clover
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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basic & general
- By Angie on 06-12-2022