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Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
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yeah nah annoying repetitive didnt make any sens
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Publisher's Summary
**Now includes “Deep Sleep” as a Bonus Track!
Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program designed especially for women, from certified hypnotherapist, Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, get the motivation and inspiration you need to lose weight and feel healthy and confident.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel healthier and more motivated to eat healthier and make healthy life choices.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove negative thinking and bad habits that are stopping you from losing weight, and will motivate you to eat healthier, exercise more, and develop new habits that will help you lose weight and keep it off.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
Ladies, now you can lose that weight with The Sleep Learning System!
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What listeners say about Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 07-09-2021
Loving this but…
I can’t even tell you what I’m listening to. I have such an amazing deep sleep that I fall into quickly after pressing play. I wake up feeling like I’ve had an extra restorative sleep. My only gripe is I wish there was a contents list available to quickly identify whichever mediation you choose. Today I’m going to have to listen to the whole thing and take note of start and end times. Until now I’ve just hit go on the last chapter. It’s so good though!
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2 people found this helpful
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- rhianna
- 07-02-2023
half hypnosis half music
it's 3 chapters and in each chapter you get about 40min hypnosis intersected with music then 20 minutes of music no suggestion in there. it's helping me sleep but not at all with weight lose or motivation and I've listened everyday for over a month
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