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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier, More Mindful Life
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
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Wake Up to the Joy of You
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Publisher's Summary
Random House presents the unabridged downloadable audiobook edition of Wake Up to the Joy of You, written and read by Agapi Stassinopoulos.
Wake Up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear and self-doubt - and to find something more in your life.
With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as:
- How to ask for help
- How to stop people-pleasing
- Five questions to find my calling
- Finding my authentic voice
- Am I running on empty?
- And many more...
As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.
Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness and a book to treasure at any point on your journey through life.
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What listeners say about Wake Up to the Joy of You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-01-2021
absolutely beautiful, invoking the joy uniquely in
this is a wonderful book, i feel so much lighter and uplifted every time I listen / follow along. I also listen to this on low when I sleep and wake up feeling so good that morning. this book was a god send to help me raise my vibration and femininity energy levels, it really helps me relax and get in tune with myself, in tune with my energy joy self and yes i definitely recommend to others wanting something new, light hearted, peaceful and delightful. a true pleasure in words read by the author herself <3 thank you Agapi for writing and publishing this for all !
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Liz
- 03-08-2017
Soothes my Soul
First of all, I love her voice. It’s soothing, comforting and wise. Reminds me of a wonderful Italian lady that I know. Most importantly is how each of these meditations appear so relevant to me and my situation. I listen to Wake up to the Joy of you over and over again. Each time I listen to it, I can feel an aspect of it healing me. I didn’t expect it to be so good but this will be a book I turn to for many years.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 14-10-2019
Great refreshing read
Loved this book - a real positive reminder to find the joy in every moment
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