Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Science of Self Discipline cover art

The Science of Self Discipline

By: Dr. Kerry L. Johnson
Narrated by: Dr. Kerry L. Johnson
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $50.00

Buy Now for $50.00

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Put an end to procrastination forever!

Program your mind for consistent achievement - the easy, painless, automatic way!

Self-discipline is the ultimate key to achieving any goal and realizing any dream: losing weight... improving relationships... eliminating debt... building wealth... and more. And now, becoming highly self-disciplined is easier than you ever thought possible!

By artfully blending proven-effective techniques adopted from behavior therapy, cognitive psychology, and the science of Neuro-Linguistic Programming (NLP), Kerry Johnson has devised a program that will empower you to exercise perfect, consistent self-discipline - automatically.

The Science of Self-Discipline will show you how to:

  • Identify and eliminate the unconscious factors that might be preventing you from reaching a particular goal
  • Reprogram your beliefs so that they are in alignment with your goals
  • Root out self-limiting fears
  • Change your emotional and physical states so that they coincide with what you want to accomplish
  • And more!

This program gives you a simple step-by-step plan for putting these powerful strategies to work in your life quickly, so you'll start to experience fantastic results right away.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©1990 Nightingale Conant for Dr. Kerry Johnson (P)1990 Nightingale Conant

More from the same

What listeners say about The Science of Self Discipline

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.