Get healthy, happy, harmonious, and whole - in just one minute a day! The phoenix is a mythological bird who, the story goes, died in flames, and then rose again out of the ashes, born anew. In the same way, now you can emerge from the frustrations, false starts, disappointments, and fears of your past, a newly empowered person - the same, and yet totally transformed. The Phoenix Process represents a revolutionary, comprehensive path to physical, emotional, mental, and spiritual health and well-being, restoring your power to act in freedom and opening the way to true longevity. In these six remarkable sessions you will discover how to utilize a collection of four simple, 60-second, do-anywhere techniques in order to:
Created by world-renowned guided imagery pioneer Dr. Gerald Epstein, The Phoenix Process is designed to be highly practical, understandable, and universally applicable. Each technique and its potential uses are explained in clear detail, and you'll learn how you can successfully apply them to just about any problem or challenge you will ever encounter. You'll feel the transforming effects of these techniques immediately, the very first time you use them.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2007 Gerald Epstein (P)2007 Nightingale Conant
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"Dry but worth sticking with it"
Given as a lecture I suspect, the author comes off as a textbook with theories and philosophies. That being said, after a few repeats to grasp what he was saying and subsequent practice I did discover that his technique works. It is something that needs to be consciously and repetitively worked on however if you keep at it, you will see results.
Fantastic listen. Great points. Changed my thinking and solidified some thoughts in a profound way. Well worth the time.
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