Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.
Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.
©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited
I found this book full of helpful information and suggestions, but I find some of the language and tone very condescending for example big monster and little monster and referring to those who choose to drink as people to be pitied. it has changed how I perceive alcohol though and I'm excited to be giving it up.
I would listen to this book again to confirm why I don't wont to drink anymore
Her voice is very hypnotising and was very easy to listen to
I listened to this book as I walked my dog each morning
This book made you very aware about how much alcohol is a part of everyday life. I am quite happy now to go anywhere without the need to have a drink and definitely don't feel like I am missing out. Totally recommend, I have even passed onto a few of my friends. I feel amazing.
"Makes a compelling argument to stop drinking"
I think this is a very sensible book. Everyone should read it. It made me realize how much I don't enjoy drinking. Looking forward to feeling and looking my best!
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