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The Courage to Be Yourself Audiobook

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

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Publisher's Summary

Sue Patton Thoele continues her quest to help listeners enhance their self-esteem and tap into their core emotional strength. Geared toward women who too often find themselves meeting the wants of others at the expense of their own needs, this book provides necessary tools to help listeners transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps listeners learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This 10th-anniversary edition contains 30 percent new material, including a new introduction.

Download the accompanying reference guide.

©2001 Sue Patton Thoele (P)2012 Audible, Inc.

What Members Say

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  • Brooke
    25/07/15
    Overall
    Performance
    Story
    "Soothing..."
    What made the experience of listening to The Courage to Be Yourself the most enjoyable?

    The author's message is to have love and compassion towards yourself. She touches on a variety of negative emotions we might have, but does it in a positive and encouraging way. The narrator is perfect, she reads slow and has warmth.


    What other book might you compare The Courage to Be Yourself to and why?

    This book is similar to Self-Compassion, another book that I love. Which also has excellent narration.


    3 of 3 people found this review helpful
  • Andrea
    Bonnyville, AB, Canada
    24/09/16
    Overall
    Performance
    Story
    "Life Changing...and Powerful!"

    An absolute must read (listen)! This book was exactly what I needed! Ordering the hard copy now :) My heart is wide open after this book, every part hit home and healed parts of me I didn't know needed healing. Thanks for having the courage to write this book, I have a feeling I'll be listening to it many times over! Do yourself a Favor, buy the book!

    2 of 2 people found this review helpful
  • klmc
    16/11/16
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    Performance
    Story
    "Life changing book, a must-read for every woman!"

    this book helped me during a very dark time in my life. The affirmations and the things I learned in this book helped me to be healthier and emotionally stronger. I highly recommend it.

    0 of 0 people found this review helpful
  • kimsueterbug
    5/02/16
    Overall
    Performance
    Story
    "Insightful"

    Allowed me to gain insight into my mind. I recently finished writing on fear (before listening) and was shocked at Chapter 2. Chapter 2 was a replica of what I had just written.

    1 of 3 people found this review helpful

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