Try free for 30 days
-
The Best Diet Book Ever
- The Zen of Losing Weight
- Narrated by: Joseph Parent, Nancy Parent
- Length: 3 hrs and 26 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $17.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Zen Putting
- Mastering the Mental Game on the Greens
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.
-
-
Essential information for golfers at any level
- By Anonymous User on 25-01-2023
-
GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
-
-
It was such a helpful book and I’m a single figure
- By Alison on 24-01-2024
-
Defeat Your Cravings
- The Back Door to Weight Loss
- By: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
-
Golf in the Kingdom
- By: Michael Murphy
- Narrated by: John Hannah
- Length: 5 hrs and 52 mins
- Abridged
-
Overall
-
Performance
-
Story
Hailed as a classic when it first appeared in 1972, Michael Murphy's novel combines an amiable Zen mysticism with what many consider the very mystical - and sometimes downright frustrating - sport of golf. At its center is the charming guru of the Scottish links, Shivas Irons, whose instruction is as pertinent in life as it is on the course. After a long wait, this shamanic golf pro reappeared for the follow-up novel, The Kingdom of Shivas Irons.
-
-
Outstanding
- By Anonymous User on 28-06-2020
-
The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- By: Nina Savelle-Rocklin
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
-
-
revelatory
- By Rosemary W. on 17-03-2021
-
Golf Beneath the Surface
- The New Science of Golf Psychology
- By: Raymond Prior
- Narrated by: Charles Constant
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential resource for golfers who want to play a smarter, more fulfilling game on the green.
-
Zen Putting
- Mastering the Mental Game on the Greens
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.
-
-
Essential information for golfers at any level
- By Anonymous User on 25-01-2023
-
GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
-
-
It was such a helpful book and I’m a single figure
- By Alison on 24-01-2024
-
Defeat Your Cravings
- The Back Door to Weight Loss
- By: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
-
Golf in the Kingdom
- By: Michael Murphy
- Narrated by: John Hannah
- Length: 5 hrs and 52 mins
- Abridged
-
Overall
-
Performance
-
Story
Hailed as a classic when it first appeared in 1972, Michael Murphy's novel combines an amiable Zen mysticism with what many consider the very mystical - and sometimes downright frustrating - sport of golf. At its center is the charming guru of the Scottish links, Shivas Irons, whose instruction is as pertinent in life as it is on the course. After a long wait, this shamanic golf pro reappeared for the follow-up novel, The Kingdom of Shivas Irons.
-
-
Outstanding
- By Anonymous User on 28-06-2020
-
The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- By: Nina Savelle-Rocklin
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
-
-
revelatory
- By Rosemary W. on 17-03-2021
-
Golf Beneath the Surface
- The New Science of Golf Psychology
- By: Raymond Prior
- Narrated by: Charles Constant
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
An essential resource for golfers who want to play a smarter, more fulfilling game on the green.
Publisher's Summary
The Best Diet Book Ever: The Zen of Losing Weight is a groundbreaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.
Easy to listen to and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is - your own.
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits.
The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
More from the same
What listeners say about The Best Diet Book Ever
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 24-10-2018
Really helped
Really well written, it really helped changed my mind on how i think about losing weight
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!