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The Art of Empathy Speech

The Art of Empathy: A Training Course in Life's Most Essential Skill

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Publisher's Summary

Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you - and to connect with and support them most effectively. Drawing on insights spanning social psychology, current brain research, and traditional healing and spiritual wisdom, this acclaimed teacher and author shows us how to:

  • Discover and strengthen this natural social and emotional ability
  • Prepare for empathy training by learning to identify and regulate our emotions and boundaries
  • Move into the felt experience of others with authenticity and respect
  • Stay rejuvenated on the empathic path through grounding, healthy boundaries, and replenishing with joy
  • Improve our intimate relationships, parenting efforts, and workplace issues
  • Expand empathy into our communities and the natural world

As our social landscape and ways of connecting continue to shift and evolve rapidly, empathy may be the most essential skill for navigating our emotional and interpersonal lives. The Art of Empathy provides us with the insights and training to master its many dimensions.

©2013 Karla McLaren (P)2013 Karla McLaren

What Members Say

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Performance


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  • Livia Fanti
    13/04/16
    Overall
    Performance
    Story
    "Exceptional way of explaining emotions."

    I confess that it took me a while to find a book that would talk about empathy without being mystic or with too much emphasis on low empath people.
    I love the fact that the author went after the science behind empaths and developed this depicted and careful explanation and a training of your own level of empathy.
    It was touching and smart and bright and very insightful.
    I'm so glad I found this book!

    1 of 1 people found this review helpful
  • Luke Woydziak
    San Carlos, CA United States
    15/05/15
    Overall
    Performance
    Story
    "Immensely helpful"

    Very good for foundational understanding of emotions and how to handle them. Highly recommended to anyone interested in the subject.

    1 of 1 people found this review helpful
  • Federico G.L.
    14/01/15
    Overall
    Performance
    Story
    "Just woah!"

    I loved this book. I've learnt so much! thank you for sharing Karla for helping me take my first steps into intentional empathy. My emotional partner is a hyper empath and I've always struggled to understand her. I decided to read this book as part of my commitment to be better and more supporting. It has definitely made me more aware of her needs and also my own! Some readers might find the book only helpful during the last 2 sessions because they are more hands on empathy how-to, but coming from a complete lack of emotional education I really appreciated the first 4 "intro" sessions into the world of emotions.

    1 of 1 people found this review helpful
  • Michelle G. Dunn
    Las Vegas, NV USA
    26/10/16
    Overall
    Performance
    Story
    "Good book and theory"

    I liked the book
    Lots of I use - and emotions

    Good therapy for understanding empathy- lots of adjectives.

    0 of 0 people found this review helpful
  • Antonio
    9/06/16
    Overall
    Performance
    Story
    "awesome and very helpful , Karla did a great job"

    awesome and very helpful , Karla did a great job as narrator , highly recommended. Empathy is critical for self and other acceptance, loved it

    0 of 0 people found this review helpful
  • Tiffany
    4/06/16
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    Performance
    Story
    "Awesome Book"

    What a great read. I really learned a lot. About how the different personality types view the world which has really helped me.

    0 of 0 people found this review helpful
  • LB
    23/04/16
    Overall
    Performance
    Story
    "emotional common sense"

    everyone should read this or listen to it. really good for managing emotions and working with people around you.

    0 of 0 people found this review helpful
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  • linda mizun
    9/12/16
    Overall
    Performance
    Story
    "A must study for humanity!"

    If only her teachings would be taught in schools there would be less stress, anxiety, misunderstandings in the world. but then of course with more balanced well communicating people walking our planet consumerism and sales of products which rely on all these weak emotional states to drive profits would one day dry up and comrporatilns seas to exist.

    0 of 0 people found this review helpful
  • miss sophia yvonne carmen
    18/11/16
    Overall
    Performance
    Story
    "Brilliant"

    Thank you for this wealth of information. It's so useful. There's so much in it I'll be listening to it again and again to really absorb it. You have a lovely voice which made listening really enjoyable.

    0 of 0 people found this review helpful
  • Vidmantas
    2/11/16
    Overall
    Performance
    Story
    "Come on and learn the emotion!"

    Pros:
    - Very kind voice
    - Understand the real meaning of empathy

    Cons:
    - Wish it could have more real life examples

    0 of 0 people found this review helpful
  • Jezierski Michal
    17/09/15
    Overall
    Performance
    Story
    "Very insightful :)"

    This audiobook is full of gems and applicable tools. At the same time is very easy to listen and engaging. Highly recommended.

    1 of 1 people found this review helpful
  • Mary
    2/06/15
    Overall
    Performance
    Story
    "Thought-provoking, and beautifully read."
    What made the experience of listening to The Art of Empathy the most enjoyable?

    I found the author's voice very engaging and easy to listen to - something that is not typical of most reference/self-help books.


    Was this a book you wanted to listen to all in one sitting?

    I could easily have listened to it in one sitting - it was fascinating!


    Any additional comments?

    This has been a *really* useful book for me as a trainee counsellor.

    1 of 2 people found this review helpful

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