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The 14-Day Rapid Fat Loss Diet
- Narrated by: Jimmy Nelson
- Length: 46 mins
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Walk This Way
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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You’re about to discover how to get rid of annoying and agonizing belly fat for women over the age of 40! If you are a woman that's 40 years of age or older, then you know just as well as I do that belly fat is unhealthy, not easy to lose when you get older, not appealing, and definitely not sexy. We want to be our best, feel our best, and look our best at all times, and to do that you must take be extremely conscious of your health and outward appearance.
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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You’re about to discover how to get rid of annoying and agonizing belly fat for women over the age of 40! If you are a woman that's 40 years of age or older, then you know just as well as I do that belly fat is unhealthy, not easy to lose when you get older, not appealing, and definitely not sexy. We want to be our best, feel our best, and look our best at all times, and to do that you must take be extremely conscious of your health and outward appearance.
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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Publisher's Summary
It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health fast! Why? Because it delivers powerful results in just 14 days.
As a personal trainer and fitness expert, I've tried everything and seen everything - but nothing delivered my clients dramatic results like the 14-day diet. I've used it to help my clients drop from a size 12 to a size 6, lose up to 20 lbs., get into bikini-body shape, and win fitness contests, all while undergoing dramatic visible transformations (that they can literally see in the mirror!) in a matter of days.
The 14-day Rapid Fat Loss Diet is proven to target stubborn belly fat and produce lasting results. Most people report losing up to three inches off their bellybutton in 14 days and up to six percent body fat in 21 days (three times faster than the normal rate of fat loss!).
But the best news is - it's extremely simple to follow. You don't need a lot of time. You don't have to do much prep or cooking your meals ahead, and it's super easy to understand.
And while the 14-day diet is a rapid fat loss tool, its framework will help you understand how to eat for the rest of your life. That's why I believe the 14-day diet is the only diet you'll ever need.
So if you're frustrated and looking for a simple solution that will help you lose weight once and for all, then look no further, because you've finally found it! Let's get started….