Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself.
Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
"A different approach. A stunning success." (The Sun)
"Allow Allen Carr to help you escape painlessly today.” (The Observer)
"Allen Carr explodes the myth that giving up smoking is difficult.” (The Times)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible – to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle.” (Anjelica Huston)
If you have tried quitting smoking in the past, and have failed, you will succeed with this book, you'd literally have to be stupid not to.
The Look on my GP's face the other day when I told him I was half way through reading this book, the look on his face was very dismissive, I don't blame him though, only a smoker 'gets the book'.
"THE BEST ALLEN CARR I totally related to this one."
I have heard and read the first book. Some of his references did not sink in and I didnt get my head wrapped around some concepts until this book. Made for the 30th year anniversary in 2013. I was ENTIRELY in sinc with this one, Got the concepts straight away and related to many if not all the points he made. I picked up smoking EXACTLY as he described in the 1980's and this book was more directed to people who did that. It also had a better flow on of ideas and really was so well planned out that you understand what he is saying and take the time to reflect upon what he is saying with ease. I get it now. I can honestly say I really GET IT and you will understand why you smoke in the first place and how easy it can be to STOP once you FOLLOW HIS INSTRUCTIONS.
Having an ADDICTIVE PERSONALITY and how this is simply not true. I burst into laughter when he described Smokers (the type) and non smokers (that type). He was SPOT ON. And very entertaining. I loved it.
His voice was great, easy to listen to, authoritative, and it felt like he was just in front of me talking so I really took notice. I hated getting interrupted. Totally enthralled and he was NEVER ANNOYING! Great work.
I no longer desire to smoke. The secret is in this book. and it IS EASY!!! Do it for yourself.
If you have been through the last book, and still have a few doubts, THIS ONE IS THE ONE YOU NEED TO CLEAR EVERYTHING UP.
Best book to help you stop. Well performed. Chapter at the end performed by Allen Carr a nice addition to this version.
"Be a Conquerer, Self-actualize, Quit Smoking!"
Yes.I would, and do, recommend this audiobook to anyone who wants to quit smoking cigarettes.
The last cigarette. The book will prompt you to light your last cigarette near the end. I did not want to do it. Every 4 hour "I quit" fit I ever threw began with a lovely, cherished last cigarette. Your addiction is not given such a sweet farewell in this system.
I have not, though I wouldn't mind hearing him around again.
I only had true cravings the first night, everything felt entirely manageable after that. I have applied my insight into running again, smelling like soap, and stacking a cool $300/month into things I like more. Books, for instance:)
$300 is not a joke. Cigarettes perpetuate poverty. If you are paycheck to paycheck, or want to send your kid to Disney, or want to pay off your car early, or if you just want 300 extra items from the dollar menu a month(not recommended), there is a way.
"I Quit Smoking"
Nope. I quit smoking already.
Yes. I would recommend. However the reader needs to pay attention to what is being said under the surface. If you think about smoking then you are a smoker.
No favorite scene. The story is good.
No one point exactly. I realized that I was smoking unconsciously.
Once I accepted responsibility for smoking I was able to quit. My advice is to pay attention to your body and you will quit regardless of withdrawals. You can quit too.
"used it to stop binge eating"
turns from negative focused to positive focused. very very helpful. effective "so far" combined with therapy. thanks!
"I am a non smoker after 30 years"
Dont have any doubts just try it if you want to quit it works I'm done! 35 years after starting, 50 years old and I finally quit!!
Damn I feel awesome!!
"worked for me!"
worked for me. I did slightly different than most actually. listened through several times. everyone I would get a craving I would listen to a random part of his book. good luck with your endeavours!
I can't even tell you how I felt after listening to this. All this time I thought I was a confident person...I thought I was a strong person. Realizing I could be even stronger than this....it made me feel empowered. Day 7 smoke free and I feel so HAPPY!!!
I would and need to re-listen to the presentation. The points made are mind blowing in a sense, because one needs to let go of the normal thought pattern of smoking.
You are not quitting anything.
There are a lot of ah-ha moments on this presentation.
The points can be used for more than just smoking.
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