Introducing the easiest ketogenic diet book - Simple Keto
Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Or have you been pushing it off because of being scared?
Whatever your reason or condition, you will most definitely benefit from this.
Simple Keto provides you with
Here's what you'll get from Simple Keto.
The author, Siim Land, is a modern day renaissance man and a Palaeolithic hunter-gatherer. A holistic health practitioner, fitness expert, and an author. He has practiced the ketogenic diet for a long time, and has improved his performance, health, and well-being.
The same can be done for you. Simple Keto is just that - an easy ketogenic diet for beginners that covers everything you need to know about how to start eating low carb without losing your mind or becoming too stressed out.
©2016 Siim Land (P)2016 Siim Land
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I liked that this book is so concise and informative; not a wasted word! Easy to understand, clear, motivational, and all I needed to know to be successful with the ketogenic way.
Very good and informed. Kickstarted my Keto diet. Would recommend as a reference hardcover. However the author's accent was a little difficult to understand.
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