"I am releasing as I write! I loved your tape. I think you are amazing…thank you so much…you have given me hope again." ~ Susan Hartzler
"I feel 10 lbs lighter, my back is loosened, I feel free and ready for the new year, and the love of my life." ~ Ali Brown
©2012 Kathryn Alice (P)2003 Kathryn Alice
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I listened to this audio book because I needed a way to let go of my ex husband. I was able to do so and actually see the woman that he is with, and that was the reason why our marriage came to an end, in a different light, I was able to forgive and pray for them. I found a lot of peace and complete relief.
"Much good advice packed into a short listen
Loved it. Full of gems. Short enough to re-listen over and over until it sinks into memory and becomes a habit. And, coincidentally (?) what it predicts often happens, did. Thanks
I've listened to it three times. It offers some peace of mind during this time of unanswered questions and heartache. I think it is particularly helpful at offering a sense of closure.
"Best couple dollars I ever spent!"
This is the perfect, succinct lesson & meditation I could have hoped for. Easy to listen to and refer back to as much as necessary since it's only an hour total &/or just do the meditation anytime I'm feeling triggered or nostalgic.
"I was dissapointed."
Guided Christian meditation
The description of the book did not discuss the fact that this is mostly a guided meditation. It has very little to offer in the way of information. It is also has a Christian focus which is not appealing to everyone.
"helped incredible with a painful divorce & dating"
this was extremely helpful and me letting go of a failed marriage where I felt completely disregarded. I will struggle throughout to feel significant. I cannot say enough about this. The best part is when I began dating, with this audio helps me do, I felt healthier than ever before.
"Helpful & Healing in time of Despair"
Yes the mediations are spoken and better to do when listening to rather than reading t I believe.
Good specific exercises to get thru a break up and recognize self defeating patterns. good info for past hurts that may be causing "Stuckness'. Although I'm not religious and she intimates to God at one time- I was able to use my own version of spirituality and ignore it and utilize the rest of her insights and tools effectively. Overall helpful information with a compassionate delivery.
"Excellent, short and highly recommended"
There is a meditation in Chapter 6 which was extremely freeing for me. I am definitely going to give the book at least another listen - maybe more. After a very long marriage and pending breakup I'm feeling like I can do this and let more love into my life! I wish my Ex the very best that life has to offer. I release her to become the best version of herself!
Onward. Spirits up!
"cried my eyes out"
I have never given a review in my life. but this was amazing. truly. I will pass it to my sister who is newly divorced. I didn't have tissues with me and regretted it. lol.
First time I've had a physical reaction to a guided meditation. Try it, it works!
I felt a healing within myself from tuning in to the end meditation. The narrative is mediocre but so worth the listen. I got a lot from this good value a must when you know you're truly done whether you have already broken up or still together knowing it won't work👍🏻
"Very good post breakup"
Wish it was longer or had more to it and other advice but I will listen to it repeatedly until I've released.
She kept saying break up with her...but I broke up with a him so it was a bit hard to focus on when my head kept correcting that. Could have done with just saying a break up with your partner/him or her/person.
"Simple steps to aid in release, attachments"
If you have the intention to release and move on..This book helps you achieve that with Simple steps that have the right impact in making you welcome love and maintain a positive outlook towards your life hereon..
"Very Helpful ☺ "
Short and to the point and very, very, helpful. And really good meditation towards the end ☺
"Short but good"
Will aim to do the meditation a number of times. It is good and recommended for anyone wanting to release x
"releasing a person audio book"
I Found this inspiring, and a very good help, a good useful tool, but the male voice who speaks at the end made me jump as he too loud, after doing the relaxing music to finish, I am looking forward to hear more of Kathryn Alice's books. many thanks.
Alice book is a pro focusing on a specific issue that is easy to follow and it is effective.
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