Jane Fonda, numeber-one best-selling author, actress, and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be.
Covering the 11 key ingredients for vital living, Fonda shows you how to live a more insightful, healthy and fully integrated life - a life lived more profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends, and community.
Covering health, fitness, sex, love, social growth, self-understanding, and your mind, Prime Time offers a vision for successful living and maturing, so you too can ensure that your third act is your own prime time.
©2011 Jane Fonda (P)2011 Random House Audio Go
Ardent Australian lifestyle entrepreneur, solid friend, prolific Airbnb guest, life-long animal lover, proud Mum of two impressive young men
I'll listen to Prime Time again for all the insightful and refreshing perspectives shared about getting older... something I've never feared and feel quite excited about reaching- in due course!
Loved the whole chapter on love making in very senior years. Confirms my belief that our thoughts & feelings don't change.... just the packaging we're in. Another good reason to live our best lives and invest in longevity through good health.
Herself - no acting here
Simply the transparency, openness & shared wisdom Jane elicits from others and shares of herself. She'd make a wonderful friend to anyone of us, I'm sure.
I not only enjoyed Jane's sharing and the ease of the way she weaves all the key teachings of her story together; I particularly enjoyed listening to her read. She has a wonderfully engaging and articulate manner of speaking - in French and English.
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