Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained. It can be pretty hard to lose weight as a lot of the diets that are being marketed really do not work for the long term. Persons also do not understand how to fast properly. This audiobook explains how it should be done and outlines the foods that can be consumed when there is a break on the fast.
©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC
There are no listener reviews for this title yet.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.