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If God Were Your Therapist Audiobook

If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again

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Publisher's Summary

How to stay sane in an insane world.... Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating.

Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits.

If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.

Experience a new kind of freedom and power when you discover how to permanently rise above your nature and move confidently through life on ordinary days, and in extraordinary times.

©2010 David J. Lieberman, Ph.D. (P)2010 Gildan Media Corp

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There are no listener reviews for this title yet.

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  • Melissa
    Newtown, CT, United States
    8/06/11
    Overall
    "Basic rules that make sense and need to be heard"

    This audiobook was great. I found myself writing down key points throughout the book while I listened. The author talks about the soul, ego, and body driving us to make decisions and how these decisions affect our self esteem and quality of life. This is not mystical or the usual self-help junk that you get from other books. The advice/info seems like no-nonsense common sense to me, getting to the root of the issues. I will note that I am not very religious and still enjoyed the book. There are some places that get heavy into God and Adam and Eve and forgiveness and I just took it for what it was. I may not agree with the author’s beliefs about religion, but it didn’t distract from what I got out of the book. Definitely worth a listen.

    9 of 9 people found this review helpful
  • morton
    Rego Park, NY, United States
    20/01/11
    Overall
    "This Will Change Your Life!"

    A great audiobook for learning how to avoid anxiety and stress....and move your thoughts and your life in a positive, purposeful direction.

    5 of 5 people found this review helpful
  • Nancy
    San Diego, CA, United States
    7/08/12
    Overall
    Performance
    Story
    "Excellent!"
    If you could sum up If God Were Your Therapist in three words, what would they be?

    gives you insight


    What insight do you think you’ll apply from If God Were Your Therapist?

    Great book over all. Get you to think about what drives your decisions and emotions. Loved it and highly recommend it!


    1 of 1 people found this review helpful
  • Mettaphorica
    Australia
    12/03/13
    Overall
    Performance
    Story
    "Not Feel-Good, but Food for Thought"

    I needed to listen to this 3 times over, and rewound several times. The content is good food for thought - the execution can seem a little dry and clinical. Though I haven't read it, I imagine it might be easier to digest the content properly with the print version, as it does require some reflection.
    Overall, though, some good thoughts and ideas. As for life-changing as some other reviewers have stated, I'm not so sure. If you are into self-help and prepared to also take a good hard look at yourself - this is not feel-good stuff- then you'll like this.

    2 of 3 people found this review helpful
  • Dina M. Scungio
    New Haven, CT
    22/08/16
    Overall
    Performance
    Story
    "Excellent Book!!!"

    I Learned a lot from this book!! I would recommend it to Everyone!! Read or Listen to it!!

    0 of 0 people found this review helpful
  • Steve
    22/05/16
    Overall
    Performance
    Story
    "a lot of great advice"

    I have listened to it many times and I still get something out of it.

    0 of 0 people found this review helpful
  • Patricia Lueders
    Simsbury,CT USA
    14/02/15
    Overall
    "Stellar"

    All I can is that with all my experience as a psychotherapist and in my own life the ideas in this book seem to be enveloping in brevity and more importantly remarkably dead on.

    0 of 0 people found this review helpful
  • Lajuan
    Idabel, OK, United States
    17/01/11
    Overall
    "What was I thinking???"

    No.1...I don't think this person knows what God would say. This is nothing more than bunk. Don't be fooled by this title. You can title a book anything.

    2 of 10 people found this review helpful
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  • Lisa
    6/01/16
    Overall
    Performance
    Story
    "Very good."

    Very good Christian therapy. Straight forward and no nonsense. Worth listening to if you are in need. Quite informative, and puts everything into perspective. All supported by academic work. Recommend it to people with a Christian background in need of support.

    1 of 1 people found this review helpful

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