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How to Lose Weight for Women

By: Michelle C
Narrated by: Rhoda Rhodes
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Publisher's Summary

Attention all ladies! You are about to discover how to get rid of agonizing and depressing weight and live a healthier and more energetic life! If you are a woman who is currently overweight, then you know just as well as I do that being overweight is unhealthy, and dangerous to your well-being! We want to be our best and look our best at all times, and to do that you must take the first step in losing weight and be committed to it for life. In How to Lose Weight for Women you will discover what causes you to be overweight, what foods to help you lose weight, the most effective exercises you can do to lose weight and keep it off for good!

Here is a preview of what you'll learn:

  • Health risks of being overweight
  • How to get in the right mindset
  • Foods to eat to help you lose weight
  • Workouts to lose weight
  • And more!

Download your copy today!

©2014 Michelle C (P)2016 Michelle C
Weight Loss & Weight Control
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