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How to Eat Like a Rebel Audiobook

How to Eat Like a Rebel: The Science of Being Vegetarian

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Publisher's Summary

This book introduces you to the science of healthy eating and the benefits of having a plant-based diet. Diseases associated with meat consumption are on the rise and so is genetically engineered food production. Find out how to select healthy foods and what you should be looking for. Scientific studies are providing some answers and solutions to food-related disease, but food production is still behind the curve. Find out about some of the chemicals in our foods and learn to avoid them. Learn about human nutrition and digestion in a big picture way, which you can use in the real world.

©2015 Amir Shakir (P)2015 Amir Shakir

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    Ken 16/08/2016
    Ken 16/08/2016 Member Since 2016
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    great deal of information, in a concise form. very, very interesting things to know, and well worth the investment if you don't want to research this stuff yourself.

    0 of 0 people found this review helpful

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