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  • Freedom from Nervous Suffering

  • By: Dr. Claire Weekes
  • Narrated by: uncredited
  • Length: 1 hr and 31 mins
  • 4.8 out of 5 stars (46 ratings)

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Freedom from Nervous Suffering

By: Dr. Claire Weekes
Narrated by: uncredited
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Publisher's Summary

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

©2012 Claire Weekes (P)2012 HighBridge Audio

What listeners say about Freedom from Nervous Suffering

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Thankyou for all you did for anxiety sufferers.

Helpful, relatable, practical witty. This woman was a trail blazer in mental health recovery. Thankyou Clare.

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2 people found this helpful

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Love her

A woman years ahead of her time, good sturdy advice and insight to bring true empowerment over anxiety. Don’t be put off by the old fashioned language, amazing insight into the physiology of stress

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Wise woman way ahead of her time

Look beyond those obvious things which date this and you’ll find profound and practical insights into nervous system management, breakdown and anxiety.

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  • Overall
    4 out of 5 stars
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Claire Weekes Enough Said

This is only recordings from Claire reading parts of her book and recordings of radio segments she done. Not complete book

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Comforting

Liked the narrator. Even if you can't manage to do the things she says her inspiring energy as she reads is very comforting.

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Old school mental health support

This is better than most current mental health guides on depression and anxiety. practical, sensible, achievable. What a find!

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Healing and heartening

The only anxiety and agoraphobia recovery that I listen to now after years and years of therapy and struggle. She’s the best.

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Fabulous Practical Advice

This book, whilst written in the 60's is short, concise and a highly valuable resource for anyone suffering from anxiety or stress.

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Dr Claire Weekes delivers again

Loosen and accept, stand up & speak up. These ideals still hold true today. Don’t let fear bluff you today.

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