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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection Speech

Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection: The Sleep Learning System

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Publisher's Summary

Includes 4 Sleep Learning Programs in 1

Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping! Hypnosis and guided meditation can help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.

Program 1: Hypnosis for Runners: Speed and Stamina
Gain more stamina when you're out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.

Program 2: Strength for Body, Mind and Soul
Become stronger physically and mentally through specific visualization techniques and empowering beliefs.

Program 3: Healthy Weight Loss
Lose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.

Program 4: Increase Your Energy
Get the natural energy you need to complete your goals at work and in your personal life.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting changes in the way you learn.

You deserve to be healthy, strong, energetic, and be confident with your body. It's all here with The Sleep Learning System!

©2013 Motivational Hypnosis Help LLC (P)2013 Motivational Hypnosis Help LLC

What Members Say

Average Customer Rating

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Performance


There are no listener reviews for this title yet.

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  • Therese
    10/08/15
    Overall
    Performance
    Story
    "To much noise/music"
    Is there anything you would change about this book?

    Bells, Dings, overly loud crashing waves.. Rudely wakes me up. They sound more like alarm clocks than soothing sounds. They need to be more subdued


    Would you ever listen to anything by Joel Thielke again?

    possibly with better control of sounds


    Any additional comments?

    wakes me up in the middle of the night with the bells and waves and it is difficult to get back to sleep, I have basically stopped listening to it, I cant get woke up nightly and have to go to work on little sleep.

    6 of 6 people found this review helpful
  • Justine
    14/08/15
    Overall
    Performance
    Story
    "Not what is advertised"
    What disappointed you about Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection?

    This recording is wholly focused specifically on running - not at all what the title suggests. It also starts its first sentence of the hypnosis chapters with "And now that .." suggesting that part of the recording is missing.


    Has Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection turned you off from other books in this genre?

    No


    You didn’t love this book... but did it have any redeeming qualities?

    It made me fall asleep


    3 of 3 people found this review helpful
  • nancy
    Bend, OR, United States
    31/01/14
    Overall
    Performance
    Story
    "Backwards phrase"
    Where does Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection rank among all the audiobooks you’ve listened to so far?

    Very good. However I have Law of Attraction, Money and Wealth from this same author and during the guided meditation he says "ready to learn what you have used". I think that is backwards and now I have trouble relaxing due to the mistake. The beginning of this recording is exactly the same so I am guessing he does a cut and paste for that portion of all his recordings. I wonder if my mind cares but I would prefer to "use what I have learned."


    Who was your favorite character and why?

    NA


    What about Joel Thielke’s performance did you like?

    Very smooth and relaxing presentation


    Any additional comments?

    Would love it if the author/presenter could send a recording with the correct words in order.

    30 of 45 people found this review helpful
  • Amazon Customer
    22/07/16
    Overall
    Performance
    Story
    "Very Relaxing"

    I don't know about weightloss but I have been waking up earlier from listening to these at bedtime. So, it might be training m ego wake up ealier and have more energy.

    0 of 0 people found this review helpful
  • Noemi Romero
    25/05/16
    Overall
    Performance
    Story
    "Sleep hypnosis"

    His voice is very soothing I almost instantly fall asleep. The variety of white noise is really relaxing. I haven't really felt a difference other than being able to fall asleep faster but I don't mind I really enjoy listening to it while I sleep.

    0 of 0 people found this review helpful
  • Ruben Lopez
    11/05/16
    Overall
    Performance
    Story
    "Ripoff"

    This is all music. 1st chapter gives you some instruction on running then all other chapters are music only. Wish I could get my money back.

    0 of 0 people found this review helpful
  • Kimberly E Kaumeheiwa
    8/01/15
    Overall
    Performance
    Story
    "Relaxation music"

    This should be the new title for this tape. It did not meet my expectations all this is is a recording of relaxation music. Very very disappointed😩

    2 of 9 people found this review helpful
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  • Amazon Customer
    BOGNOR REGIS, United Kingdom
    26/03/14
    Overall
    Performance
    Story
    "poor quality recording , badly put thogether"
    If this book wasn’t for you, who do you think might enjoy it more?

    The subliminal messages in this audio book a totally confused. Chapter one is a reasonable introduction and chapter 2 is a reasonable but uninspiring meditation. Chapter 3 is merely one hours worth of new age music. Chapter 4 does not get an introduction but is another meditation. Here its quite clear that the producer cut and pasted the material from Chapter 3. The initial wording of relaxation is exactly the same followed by a sudden break in the recording where the subject matter changes to be completed with another cut and paste for the second half of the meditation. The next Chapter is one hours worth of new age music and so on. This collection has been produced on the cheep and is a total waste of a credit. This is the first unreservedly negative review I have ever written. But then its probably the worst book I have ever listened too. I did not bother with the following chapters


    14 of 16 people found this review helpful

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