Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking audiobook, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.
Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions - and you'll learn natural and scientifically supported methods for restoring balance to your body and your life.
Doreen shows you how to:
Go on an overall Drama Detox to clear away negativity and let your light shine through!
©2015 Hay House (P)2015 Hay House
some good information, but over all overwhelming. acording to the author life is toxic and creates histamine reactions. the book is all about consuming to combat histamine. less about sparkle and more about diet.
great book about PTSD. most people will relate to some or most of this subject. at one point or another we have all dealt with some degrees of PTSD. do not be misled by the somewhat corny book title. it is worth the time to read or listen to this book at least twice.
Way too much detail & simplistic. It was difficult to listen to. Perhaps good for an absolute beginner to the path but for a seasoned explorer not anything new and a lot of repetition.
Not from the genre but I will think again before buying Doreen Virtues books. Some of her more recent books come across as just pushing out material vs. quality. I completely appreciate & respect her just not this book, especially.
Good for an absolute newbie maybe.
"Great for Beginners"
I love Doreen and her works. I do have some input for the audiobook:
In the audio version, it is very difficult to listen to the lists. Most audio books offer a free PDF when they have a lot of "data" in them. This is especially true with books going over a diet. Listening to someone read a list of items is not easy.
If you are a beginner in this area (motivation, etc), you will like this book. Most of the concepts are for those who are new to her works, or are new to this concept.
Listening to her read lists of items that were very long in the audiobook.
She didn't sound happy. This was probably due to reading data that is not the best suited for the audiobook format.
Everyone needs to read this - honestly!! Second time listening and plan to recommit each year
"Doreen is so spot on drama addiction"
This book helped me a lot to gain awareness of my own addictive traits and how that was progressively more and more becoming destructive for me and those around me. One can heal from all, yet this can't be possible without awareness first.
Thank you Doreen.
"Appalling - both written and read."
I have never given up on a book before the end, but I couldn't tolerate this author's drivel any longer, and gave up and deleted it 41 minutes from the end. Don't waste your time or money!
"Really, really great information! "
I'm recommending this book to all my friends and clients. Thanks Doreen Virtue, for empowering me to sparkle more.
"Delightfully helpful in a Soothing Doreen way."
Loved it so much. It helped me understand myself and my loved ones.
Thank you for sharing your wisdom with me.
Lovely insights into relationships and good advice on food. It was easy listen and many tips on self improvement.
"The title is misleading"
I have read this authors work before and it has always been inspiring but this book has lost its sparkle. Just list after list of stuff/problems/situations and very therapy based and although I'm sure the authors intent was to inform and provide resources... it didn't inspire me
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